Solo Drills: Knee on Belly
Sam2020-09-19T21:31:51+00:00Professor JT demonstrates a solo drill for practicing [...]
Solo Drills: Triangle, Armbar, Cross Collar Choke, and Kimura
Sam2020-09-19T21:32:58+00:00Professor JT demonstrates a solo drill for practicing [...]
Solo Drills: Spider Guard
Sam2020-09-19T21:34:29+00:00Professor JT demonstrates a solo drill for practicing [...]
Solo Drills: Forward Get Up
Sam2020-09-19T21:35:16+00:00Professor JT demonstrates a solo drill for getting [...]
Solo Drills: Wall Inversion
Sam2020-09-19T21:36:02+00:00Professor JT demonstrates a solo drill for going [...]
Solo Drills: Building Your Base
Sam2020-09-19T21:36:40+00:00Professor JT demonstrates a solo drill for building [...]
Solo Drills: Hip Escape
Sam2020-09-19T21:37:28+00:00Professor JT demonstrates a solo drill for the [...]