3/12 Seminar: Michael Liera Jr 3/12 Seminar: Michael Liera Jr Advanced, Guard Essentials, Spider Guard, X-Guard 3/12 Seminar: Michael Liera Jr Sam2022-03-16T12:58:31+00:00 Professor Michael Liera Jr demonstrates how to attack a [...] 3/12 Seminar: Michael Liera JrSam2022-03-16T12:58:31+00:00
Solo Drills: Spider Guard Solo Drills: Spider Guard Drilling Essentials, Intro To BJJ, Solo Drills, Spider Guard, White Belt Essentials Solo Drills: Spider Guard Sam2020-09-19T21:34:29+00:00 Professor JT demonstrates a solo drill for practicing [...] Solo Drills: Spider GuardSam2020-09-19T21:34:29+00:00