Recovering From The Leg Drag & Attacking The Heel Hook
Sam2022-04-28T13:28:57+00:00Professor Vinny demonstrates how to recover from the [...]
Key Master Guard To Backside 50/50 Heel Hook
Sam2022-01-19T15:47:37+00:00Professor Vinny demonstrates how to enter the backside [...]
Heel Hook Defense Partner Drill
Eric Sainz2021-12-22T16:35:46+00:00Professor JT demonstrates how to escape the heel [...]
Heel Hook From 50-50 (No-Gi)
Sam2020-09-21T20:14:58+00:00Professor George demonstrates how to attack the heel hook [...]
Toe Hold/ Heel Hook From X-Guard Using The Bear Trap (No-Gi)
Sam2020-09-29T23:04:14+00:00Professor JT demonstrates how to attack a toe hold [...]
Defending The Outside Heel Hook 2 (No-Gi)
Sam2020-09-25T21:10:29+00:00Professor JT demonstrates how to defend and escape the [...]
Kneebar Set-Up When Opponent Crosses Their Feet To Defend The Outside Leg Attack (No-Gi)
Sam2020-09-24T22:44:16+00:00Coach George demonstrates how to set up the kneebar [...]
Counter-Attacking The Honey Hole Position With An Inside Heel Hook (No-Gi)
Sam2020-09-24T22:41:08+00:00Coach George demonstrates how to counter-attack the honey hole [...]
Defending The Outside Heel Hook (No-Gi)
Sam2020-09-24T20:53:39+00:00Coach George demonstrates how to defend and escape the [...]
Back Step To Honey Hole To Inside Heel Hook (No-Gi)
Sam2020-09-23T21:49:05+00:00Coach George demonstrates how to back step into the [...]