Heel Hook From 50-50 (No-Gi)
Sam Bretado2020-09-21T20:14:58+00:00Professor George demonstrates how to attack the heel hook [...]
Professor George demonstrates how to attack the heel hook [...]
Professor JT demonstrates how to attack a toe hold [...]
Professor JT demonstrates how to defend and escape the [...]
Coach George demonstrates how to set up the kneebar [...]
Coach George demonstrates how to counter-attack the honey hole [...]
Coach George demonstrates how to defend and escape the [...]
Coach George demonstrates how to back step into the [...]
Coach George demonstrates how to reverse the turtle position [...]