Knee Bar

• 

  Knee Bar Attacks And Flamingo Pass

  Knee Bar Attacks And Flamingo Pass

  Advanced, Flamingo, Knee Bar, Knee Cut, Passing Essentials, Submission Essentials

Knee Bar Attacks And Flamingo Pass

Eric Sainz2021-03-02T17:17:57+00:00

Professor JT demonstrates several knee bar attacks along with [...]

Knee Bar Attacks And Flamingo PassEric Sainz2021-03-02T17:17:57+00:00

• 

  Knee Cut To Knee Bar

  Knee Cut To Knee Bar

  Advanced, Knee Bar, Knee Cut, Passing Essentials, Submission Essentials

Knee Cut To Knee Bar

Eric Sainz2021-03-02T16:42:19+00:00

Professor JT demonstrates how he attacks the knee bar [...]

Knee Cut To Knee BarEric Sainz2021-03-02T16:42:19+00:00

• 

  Passing De La Riva X-Guard into Knee Bar

  Passing De La Riva X-Guard into Knee Bar

  De La Riva, Fundamentals, Knee Bar, Passing Essentials, Submission Essentials, X Guard

Passing De La Riva X-Guard into Knee Bar

Eric Sainz2020-10-26T19:31:08+00:00

Professor JT demonstrates passing the de la riva x-guard [...]

Passing De La Riva X-Guard into Knee BarEric Sainz2020-10-26T19:31:08+00:00

• 

  Lazy Guard to Knee Bar

  Lazy Guard to Knee Bar

  Fundamentals, Guard Essentials, Knee Bar, Lazy Guard, Submission Essentials

Lazy Guard to Knee Bar

Eric Sainz2020-09-09T21:04:33+00:00

Professor JT demonstrates attacking a knee bar from the [...]

Lazy Guard to Knee BarEric Sainz2020-09-09T21:04:33+00:00

• 

  Kneebar Set-Up When Opponent Crosses Their Feet To Defend The Outside Leg Attack (No-Gi)

  Kneebar Set-Up When Opponent Crosses Their Feet To Defend The Outside Leg Attack (No-Gi)

  Advanced, Heel Hook, Knee Bar, Programs, Submission Essentials

Kneebar Set-Up When Opponent Crosses Their Feet To Defend The Outside Leg Attack (No-Gi)

Sam2020-09-24T22:44:16+00:00

Coach George demonstrates how to set up the kneebar [...]

Kneebar Set-Up When Opponent Crosses Their Feet To Defend The Outside Leg Attack (No-Gi)Sam2020-09-24T22:44:16+00:00

• 

  Kneebar from Reverse Half Guard

  Kneebar from Reverse Half Guard

  Advanced, Half Guard, Knee Bar, Submission Essentials

Kneebar from Reverse Half Guard

ejjonline2020-09-21T20:40:03+00:00

Professor JT demonstrates how to transition to reverse half [...]

Kneebar from Reverse Half Guardejjonline2020-09-21T20:40:03+00:00