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Omoplata

Home/Essentials/Submission Essentials/Omoplata
  • Muscle Sweep To Omoplata + Finishing Options

    Muscle Sweep To Omoplata + Finishing Options

    Armbar, Closed Guard, Fundamentals, Guard Essentials, Omoplata, Programs, Submission Essentials

Muscle Sweep To Omoplata + Finishing Options

Sam2022-11-30T19:22:56+00:00

Professor JT demonstrates how to connect the muscle [...]

Muscle Sweep To Omoplata + Finishing OptionsSam2022-11-30T19:22:56+00:00
  • Shoulder Clamp Vs Half Guard Smash

    Shoulder Clamp Vs Half Guard Smash

    Advanced, Armbar, Guard Essentials, Half Guard, Half Guard, Omoplata, Position Essentials, Programs, Submission Essentials, TRIANGLE

Shoulder Clamp Vs Half Guard Smash

Sam2022-10-19T12:12:58+00:00

Professor Vinny demonstrates how to counter-attack the half [...]

Shoulder Clamp Vs Half Guard SmashSam2022-10-19T12:12:58+00:00
  • Butterfly Sweep Using The Overhook + Omoplata Option

    Butterfly Sweep Using The Overhook + Omoplata Option

    Butterfly, Fundamentals, Guard Essentials, Omoplata, Programs

Butterfly Sweep Using The Overhook + Omoplata Option

Sam2022-08-18T20:28:34+00:00

Professor JT demonstrates how to attack a butterfly [...]

Butterfly Sweep Using The Overhook + Omoplata OptionSam2022-08-18T20:28:34+00:00
  • 4 Shoulder Lock Options When Opponent Gets The Underhook

    4 Shoulder Lock Options When Opponent Gets The Underhook

    Advanced, Monoplata, Omoplata, Position Essentials, Programs, Side Control, Submission Essentials

4 Shoulder Lock Options When Opponent Gets The Underhook

Sam2022-06-29T19:37:57+00:00

Professor JT demonstrates how to attack 4 different [...]

4 Shoulder Lock Options When Opponent Gets The UnderhookSam2022-06-29T19:37:57+00:00
  • Rolling Shoulder Lock When Opponent Gets The Underhook

    Rolling Shoulder Lock When Opponent Gets The Underhook

    Advanced, Monoplata, Omoplata, Position Essentials, Programs, Side Control, Submission Essentials

Rolling Shoulder Lock When Opponent Gets The Underhook

Sam2022-06-29T19:12:00+00:00

Professor JT demonstrates how to attack a rolling [...]

Rolling Shoulder Lock When Opponent Gets The UnderhookSam2022-06-29T19:12:00+00:00
  • Rolling Shoulder Lock When Opponent Gets The Underhook

    Rolling Shoulder Lock When Opponent Gets The Underhook

    Advanced, Monoplata, Omoplata, Position Essentials, Programs, Side Control, Submission Essentials

Rolling Shoulder Lock When Opponent Gets The Underhook

Sam2022-06-29T19:00:51+00:00

Professor JT demonstrates how to attack a rolling [...]

Rolling Shoulder Lock When Opponent Gets The UnderhookSam2022-06-29T19:00:51+00:00
  • Submission Options From The Key Master Guard

    Submission Options From The Key Master Guard

    Advanced, Armbar, Guard Essentials, Knee Shield, Omoplata, TRIANGLE, Z Guard

Submission Options From The Key Master Guard

Sam2022-02-09T20:17:15+00:00

Professor Vinny demonstrates how to attack several submission options [...]

Submission Options From The Key Master GuardSam2022-02-09T20:17:15+00:00
  • Omoplata Sweep To Monoplata Finish

    Omoplata Sweep To Monoplata Finish

    Fundamentals, Guard Essentials, Monoplata, Omoplata, Open Guard, Programs, Submission Essentials

Omoplata Sweep To Monoplata Finish

Eric Sainz2021-12-23T18:04:07+00:00

Professor JT demonstrates how he turns his omoplata [...]

Omoplata Sweep To Monoplata FinishEric Sainz2021-12-23T18:04:07+00:00
  • Tripod sweep to omoplata attack

    Tripod sweep to omoplata attack

    Fundamentals, Guard Essentials, Omoplata, Submission Essentials

Tripod sweep to omoplata attack

Eric Sainz2021-06-02T15:56:02+00:00

Professor JT shows how he gets the tripod sweep [...]

Tripod sweep to omoplata attackEric Sainz2021-06-02T15:56:02+00:00
  • Omoplata To Monoplata Attacks

    Omoplata To Monoplata Attacks

    Advanced, Armbar, Guard Essentials, Monoplata, Omoplata, Submission Essentials

Omoplata To Monoplata Attacks

Eric Sainz2021-04-08T13:30:51+00:00

Professor JT demonstrates how he uses the omoplata to [...]

Omoplata To Monoplata AttacksEric Sainz2021-04-08T13:30:51+00:00
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