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RNC

Home/Essentials/Submission Essentials/RNC
  • Wrestling Up From Guard And Taking The Back

    Wrestling Up From Guard And Taking The Back

    Fundamentals, Guard Essentials, Open Guard, Programs, RNC, Single Leg, Sitted Guard, Submission Essentials, Takedown Essentials

Wrestling Up From Guard And Taking The Back

Sam2022-12-14T18:58:09+00:00

Professor JT demonstrates how to wrestle up from [...]

Wrestling Up From Guard And Taking The BackSam2022-12-14T18:58:09+00:00
  • Attacking The Back Using The Straight Jacket

    Attacking The Back Using The Straight Jacket

    Back, Back Essentials, Collar Choke, Fundamentals, Position Essentials, Programs, RNC, Submission Essentials

Attacking The Back Using The Straight Jacket

Sam2022-06-22T19:12:27+00:00

Professor JT demonstrates how to attack the back [...]

Attacking The Back Using The Straight JacketSam2022-06-22T19:12:27+00:00
  • One Handed + Rear Naked Choke From The Back

    One Handed + Rear Naked Choke From The Back

    Back, Back Essentials, Fundamentals, Position Essentials, Programs, RNC, Submission Essentials

One Handed + Rear Naked Choke From The Back

Sam2022-06-22T12:24:54+00:00

Professor JT demonstrates how to finish the one [...]

One Handed + Rear Naked Choke From The BackSam2022-06-22T12:24:54+00:00
  • Rear Naked Choke From The Cross Face Back Take (No-Gi)

    Rear Naked Choke From The Cross Face Back Take (No-Gi)

    Advanced, Back Essentials, RNC, Submission Essentials

Rear Naked Choke From The Cross Face Back Take (No-Gi)

Sam2020-09-29T22:16:37+00:00

Professor JT demonstrates how to set up the rear [...]

Rear Naked Choke From The Cross Face Back Take (No-Gi)Sam2020-09-29T22:16:37+00:00
  • Setting Up The Choke From The Back Using The Straight Jacket (No-Gi)

    Setting Up The Choke From The Back Using The Straight Jacket (No-Gi)

    Advanced, Back, Back Essentials, RNC, Submission Essentials

Setting Up The Choke From The Back Using The Straight Jacket (No-Gi)

Sam2020-09-29T22:12:27+00:00

Coach George demonstrates how to set up the choke [...]

Setting Up The Choke From The Back Using The Straight Jacket (No-Gi)Sam2020-09-29T22:12:27+00:00
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