Duck Under From The Russian Tie
Sam2022-05-07T11:15:15+00:00Coach John demonstrates how to attack the duck [...]
Ankle Pick & Collar Drag When Opponent Disengages
Sam2022-05-05T19:52:41+00:00Professor JT demonstrates how to attack a quick [...]
Sacrifice Throw From The Russian Tie
Sam2022-04-28T14:06:08+00:00Coach John demonstrates how to attack the sacrifice [...]
Body Lock Takedown From The Russian Tie
Sam2022-04-28T14:03:04+00:00Coach John demonstrates how to attack the body [...]
Counter-Attacking The Single Leg Takedown With An Arm Drag To The Back
Sam2022-04-28T12:41:17+00:00Professor Vinny demonstrates how to counter-attack the single [...]
Details & Options Using The Underhook From Standing
Sam2022-04-21T19:26:36+00:00Coach John demonstrates how to use the underhook [...]
Sweep Single Leg Takedown To The Back
Sam2022-03-30T12:16:33+00:00Coach John demonstrates how to attack the sweep [...]
Counter-Attacking The Single Leg With The Rolling Armbar
Sam2022-02-09T18:57:56+00:00Professor Vinny demonstrates how to counter-attack the single leg [...]
Finishing The Single Leg Takedown Using the Uppercut Variation
Sam2022-02-09T17:51:24+00:00Coach John demonstrates how to finish the single leg [...]
Arm Drag to Double Leg Takedown
Sam2022-01-19T15:20:52+00:00Coach John demonstrates how to attacked the arm [...]