Duck Under

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  Duck Under To Back Take (No-Gi)

  Duck Under To Back Take (No-Gi)

  Advanced, Back, Back Essentials, Duck Under, Position Essentials, Takedown Essentials

Duck Under To Back Take (No-Gi)

Sam2020-09-22T14:38:56+00:00

Coach John demonstrates how to attack the duck under [...]

Duck Under To Back Take (No-Gi)Sam2020-09-22T14:38:56+00:00

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  Collar Tie Throw By To Duck Under (No-Gi)

  Collar Tie Throw By To Duck Under (No-Gi)

  Advanced, Duck Under, Takedown Essentials

Collar Tie Throw By To Duck Under (No-Gi)

Sam2020-09-29T23:03:39+00:00

Coach John demonstrates how to attack the collar tie [...]

Collar Tie Throw By To Duck Under (No-Gi)Sam2020-09-29T23:03:39+00:00

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  Wrist Control Duck Under To Body Lock Takedown (No-Gi)

  Wrist Control Duck Under To Body Lock Takedown (No-Gi)

  Duck Under, Fundamentals, Takedown Essentials

Wrist Control Duck Under To Body Lock Takedown (No-Gi)

Sam2020-09-25T21:33:47+00:00

Coach John demonstrates how to attack the duck under [...]

Wrist Control Duck Under To Body Lock Takedown (No-Gi)Sam2020-09-25T21:33:47+00:00

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  Baseball Grip Duck Under To Overhead Toss (No-Gi)

  Baseball Grip Duck Under To Overhead Toss (No-Gi)

  Advanced, Duck Under, Programs, Takedown Essentials, Throws

Baseball Grip Duck Under To Overhead Toss (No-Gi)

Sam2020-09-25T21:06:05+00:00

Coach John demonstrates how to attack the baseball grip [...]

Baseball Grip Duck Under To Overhead Toss (No-Gi)Sam2020-09-25T21:06:05+00:00