Submission Essentials

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  Straight ankle attack from open guard

  Straight ankle attack from open guard

  Foot Locks, Fundamentals, Open Guard, Submission Essentials

Straight ankle attack from open guard

Eric Sainz2020-09-09T20:40:51+00:00

Professor JT demonstrates how to attack the straight ankle [...]

Straight ankle attack from open guardEric Sainz2020-09-09T20:40:51+00:00

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  Escaping head and arm choke

  Escaping head and arm choke

  Escapes, Fundamentals, Head And Arm Choke, Programs, Submission Essentials

Escaping head and arm choke

Eric Sainz2020-09-09T21:05:17+00:00

Professor JT demonstrates escaping the head and arm choke [...]

Escaping head and arm chokeEric Sainz2020-09-09T21:05:17+00:00

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  Guillotine sit out defense

  Guillotine sit out defense

  Escapes, Fundamentals, Guillotine, Programs, Submission Essentials

Guillotine sit out defense

Eric Sainz2020-09-09T21:06:08+00:00

Professor JT demonstrates how to defend a guillotine using [...]

Guillotine sit out defenseEric Sainz2020-09-09T21:06:08+00:00

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  Guillotine defense from closed guard

  Guillotine defense from closed guard

  Escapes, Fundamentals, Guard, Guillotine, Programs, Submission Essentials

Guillotine defense from closed guard

Eric Sainz2020-09-09T21:06:52+00:00

Professor JT demonstrates how to defend the guillotine from [...]

Guillotine defense from closed guardEric Sainz2020-09-09T21:06:52+00:00

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  Lazy Guard to Calf Cruncher

  Lazy Guard to Calf Cruncher

  Foot Locks, Fundamentals, Guard Essentials, Lazy Guard, Submission Essentials

Lazy Guard to Calf Cruncher

Eric Sainz2020-09-09T21:07:40+00:00

Professor JT demonstrates how to attack a calf cruncher [...]

Lazy Guard to Calf CruncherEric Sainz2020-09-09T21:07:40+00:00

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  Lazy Guard to Knee Bar

  Lazy Guard to Knee Bar

  Fundamentals, Guard Essentials, Knee Bar, Lazy Guard, Submission Essentials

Lazy Guard to Knee Bar

Eric Sainz2020-09-09T21:04:33+00:00

Professor JT demonstrates attacking a knee bar from the [...]

Lazy Guard to Knee BarEric Sainz2020-09-09T21:04:33+00:00

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  Lazy Guard to Heel Hook

  Lazy Guard to Heel Hook

  Advanced, Foot Locks, Guard Essentials, Lazy Guard, Submission Essentials

Lazy Guard to Heel Hook

Eric Sainz2020-09-09T21:10:11+00:00

Professor JT demonstrates how to attack the heel hook [...]

Lazy Guard to Heel HookEric Sainz2020-09-09T21:10:11+00:00

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  Step-Over Armbar From Top Half Guard

  Step-Over Armbar From Top Half Guard

  Armbar, Fundamentals, Half Guard, Half Guard, Passing Essentials, Position Essentials, Submission Essentials

Step-Over Armbar From Top Half Guard

Eric Sainz2020-09-09T21:12:05+00:00

Professor JT demonstrates a step over armbar from top [...]

Step-Over Armbar From Top Half GuardEric Sainz2020-09-09T21:12:05+00:00

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  Tricep Lock From Knee Cut

  Tricep Lock From Knee Cut

  Armbar, Fundamentals, Knee Cut, Passing Essentials, Submission Essentials

Tricep Lock From Knee Cut

Eric Sainz2020-09-09T21:18:23+00:00

Professor JT demonstrates a tricep lock from the knee [...]

Tricep Lock From Knee CutEric Sainz2020-09-09T21:18:23+00:00

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  Sitted Guard Ankle Pick, Kimura to Knee Cut

  Sitted Guard Ankle Pick, Kimura to Knee Cut

  Ankle Pick, Fundamentals, Guard Essentials, Kimura, Knee Cut, Passing Essentials, Sitted Guard, Submission Essentials, Takedown Essentials

Sitted Guard Ankle Pick, Kimura to Knee Cut

Eric Sainz2020-09-09T21:21:49+00:00

Professor JT demonstrates an ankle pick sweep to kimura [...]

Sitted Guard Ankle Pick, Kimura to Knee CutEric Sainz2020-09-09T21:21:49+00:00